Insight Mind is a Toronto-based mental health counseling and psychotherapy expert with simple, evidence-based therapy for immediate and lasting impact on your positive well-being. Our psychotherapist helps people identify unhealthy behaviors and patterns associated with depression, anxiety, and interpersonal conflicts. 

Our expert guidance and support equip you with the skills to realize your inner confidence again and help you pursue your goals. We employ an evidence-based therapeutic approach to alleviate symptoms of anxiety and depression symptoms.  

Our Specialization

We're highly experienced in working with patients suffering from a wide array of mental health problems ranging from anxiety and depression to more complex issues like narcissistic personality disorders.  

Our psychotherapist specializes in the following services: 

● Developmental and Complex Trauma

● Anxiety Disorders

● Depression

● Anger Management

● Relationship and Interpersonal Issues

● Borderline Personality Disorder

● Narcissistic Personality Disorder

● PTSD

● OCD

● Grief & Bereavement

● Bipolar Disorder

● Immigrants and Refugees

Cutting-edge Diagnosis of Your Mental Health Issues

From eye movements and reprocessing-based EMDR therapy to anxiety and depression management, Insight Mind utilizes an evidence-based approach to treating your mental health concerns.  

Our licensed and qualified psychotherapist provides individual, group, family, and couple therapy for a range of issues, including emotional distress, daily work-related stress, or mental health issues. If you're suffering from any of the above, you can benefit from our psychotherapy treatments in Toronto.  

Call Insight Mind at 647-518-1412 to speak in confidentiality or to book an appointment. 

Company Name: insightmindpsy

Phone: 647-518-1412

Address: 1100 Sheppard Ave E Unit 400, North York, ON M2K 2W1